1 Corinthians 6:19
King James Version (KJV)
19 What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own?
We are to take care of our bodies that God has given us. To do this we need to feed our spirit man as well as our physical body. Reading and mediating on the word of God feeds our spirit man. Exercising our body and eating good foods helps us maintain our physical body.
Have you feed your spirit man and physical body today? If not, you still have time, there is 24 hours in day.