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Relax No Stress

07 Mar

Do not let the stresses of life become your focus. Take the time to unwind. Relax and take time for yourself. God did His creation in six days and on the seventh day He rested.  Genesis 2:3 And God blessed the seventh day and sanctified it; because that in it he had rested from all his work which God created and made. Even Christ took time away for himself after ministering to the people.

Stress leads to health problems when it is not dealt with. Such heath problems are high blood pressure and obesity. Pickup a book and read. Watch a movie or exercise. Remember to kept God in the midst of your heart and your day.

Your to blessed to be stressed!!

Related article regarding stress and the body

https://www.mayoclinic.org/healthy-lifestyle/stress-management

 
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Posted by on March 7, 2019 in Faith, Family, Inspiration, Love

 

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